BACK TO "NORMALish"
|Well finally back to normal-"ish" and able to do some light exercise. Had a rough few weeks after an altercation with a big, deep pothole! The pothole WON unfortunately :-( and jarred & aggravated my arthritic, degenerative spine and damaged my car to a total of just over $2200!!! Yeah some of those potholes can be car killers!|
The only exercise I have been able to handle has been making it to work and taking the kids to a couple baseball games. Totally wiped out afterwards. Today is the first day I haven't taken any pain medication or muscle relaxants but I'm having to look down a lot at work and it's getting aggravated but I think Tylenol should be adequate.
SO no massive weight loss because of the lack of activity and I was too "down" to diet but I'm proud to say I have control over binge eating so I've lost a bit of the weight I gained last month with all the previous drama going on.
Very hopeful that I can lose a bunch by the time the contest ends!